large box set up as a tunnel, held up by chairs
Body, Heart, Mind, Soul

Activities for 2 – 5’s

Are you looking for activities to do with your young children? Are you involved in a program that works with 2 - 5 year olds? Currently I help run a playgroup at my local school and I also Coordinate the MOPS Kids part of our MOPS group. There are so many activities that you can… Continue reading Activities for 2 – 5’s

Gluten free lemon crunch slice cut up on a plate
Biscuits & Slices, Body, Recipes

Gluten Free Lemon Crunch Slice

Lemon Crunch Slice was one of the biscuits that we always had at Christmas time growing up. Two of the others were Mum's (Grandma's) Choc Afghans and Melting Moments. These recipes are in my mother's recipe folder. My mother used to make them for Christmas each year and I took over making them when I… Continue reading Gluten Free Lemon Crunch Slice

Body, Lunch, Menu, Recipes

Gluten Free Ham & Cheese Mug Muffin

Are you looking for a quick and easy gluten free alternative for lunch? Recently I turned a sweet gluten free microwave mug muffin into a savoury Gluten Free Ham and Cheese Mug Muffin. Cooked GF Ham & Cheese Muffin, still in the mug Lately I've been making a lot of this microwave gluten free bread… Continue reading Gluten Free Ham & Cheese Mug Muffin

Table with some Special diets food
Body, Desserts, Mains, Recipes

Birthday Party Menu – Catering for Special Diet Needs

Earlier this month it was my daughter's 21st. Just like her 18th, my daughter wanted to make sure we were catering for special diet needs. We needed to cater for gluten free, coeliac, dairy allergy and intolerance, egg free, paleo and vegetarian. '2' cake on left is a normal vanilla cake and the '1'cake on… Continue reading Birthday Party Menu – Catering for Special Diet Needs

a pile of useful cookbooks for intolerances
Body, Recipes

6 Useful Cookbooks For Intolerances

Are you looking for recipes or cookbooks that are useful for intolerances. This post shares some cookbooks that I've got that help us when catering for food intolerances. When we first started dealing with food intolerances it was hard to know where to start and what recipes could be safely used. Most of my cookbooks… Continue reading 6 Useful Cookbooks For Intolerances