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Body, Mains, Menu, Recipes

Tomato Free Family Dinner Options

We regularly have extended family dinners.  Lately, I’ve been hosting the dinners.  My niece has noticed that her eczema flairs up when she eats tomatoes or tomatoey food.  One of our favourite dishes is Quick Chilli Beef but this is a very tomatoey dish.  Thus, we’re trying to find alternatives and other tomato free family… Continue reading Tomato Free Family Dinner Options

Body, Heart, Mind, Soul

Share Four Somethings February 2022

Each month I'm trying to participate in the Share Four Somethings 2022 link-up. I'm using the share four somethings categories of something love, something gleaned, something braved and something achieved. I'm also matching each category to a part of my tagline - body, mind, heart and soul. Here's my post for the Share Four Somethings… Continue reading Share Four Somethings February 2022

Hearts on a red background with words "How Can I Celebrate Valentine's Day With My Family?
Body, Gifts, Heart

How Can I Celebrate Valentine’s Day with My Family?

We don’t always celebrate as a couple on valentine’s day.  Over the years I’ve tried to cook something special for the family.  One year I made a heart shaped hazelnut & chocolate torte.  Another year I did a heart shaped dinner which included heart shaped rissoles & vegies, along with chocolate custard (made from the… Continue reading How Can I Celebrate Valentine’s Day with My Family?

notebook with writing tools & words "how and why affirmations are helpful"
Heart, Mind

How and Why Affirmations are Helpful

For nearly 2 years I’ve been loosely following the miracle morning routine of SAVERS.  This stands for Silence, Affirmations, Visualisation, Exercise, Reading, Scribing.  Some parts I focus on more than others.  When I first heard about the idea of affirmations, I wasn't sure if it would work.  However, I have embraced it and find it… Continue reading How and Why Affirmations are Helpful