Body, Heart, Mind, Soul

Share Four Somethings February 2022

Each month I'm trying to participate in the Share Four Somethings 2022 link-up. I'm using the share four somethings categories of something love, something gleaned, something braved and something achieved. I'm also matching each category to a part of my tagline - body, mind, heart and soul. Here's my post for the Share Four Somethings… Continue reading Share Four Somethings February 2022

Hearts on a red background with words "How Can I Celebrate Valentine's Day With My Family?
Body, Gifts, Heart

How Can I Celebrate Valentine’s Day with My Family?

We don’t always celebrate as a couple on valentine’s day.  Over the years I’ve tried to cook something special for the family.  One year I made a heart shaped hazelnut & chocolate torte.  Another year I did a heart shaped dinner which included heart shaped rissoles & vegies, along with chocolate custard (made from the… Continue reading How Can I Celebrate Valentine’s Day with My Family?

notebook with writing tools & words "how and why affirmations are helpful"
Heart, Mind

How and Why Affirmations are Helpful

For nearly 2 years I’ve been loosely following the miracle morning routine of SAVERS.  This stands for Silence, Affirmations, Visualisation, Exercise, Reading, Scribing.  Some parts I focus on more than others.  When I first heard about the idea of affirmations, I wasn't sure if it would work.  However, I have embraced it and find it… Continue reading How and Why Affirmations are Helpful

Mother with a child & words "Advice to Mums at Different Stages
Heart, Parenting

Advice to Mums at Different Stages of Parenting

Recently a friend who’s still very much in the trenches of parenting young children shared this quote Wow, did that hit me as I was sitting in my office which until about 10 months ago had been my daughter’s bedroom for the 12 years we’d been living in this house.  This quote is so true… Continue reading Advice to Mums at Different Stages of Parenting