decorated circles with the words "Take Time for Mental Health"
Body, Heart, Mind

Take Time For Mental Health

"Take Time - for mental health" is the theme for Queensland Mental Health Week this year. Queensland Mental Health Week runs from 5 - 13 October, 2019. This week is linked to National Mental Health Week and World Mental Health Day, which is held on 10 October each year. The Take Time - for mental… Continue reading Take Time For Mental Health

Heart, Mind

Connect for Life: Dinner at Mum & Dad’s

It's World Mental Health Day today and also Queensland Mental Health Week.  The theme for 2018 is to value mental health with six steps: 1. Be active – Physical activities like walking can positively influence the way you think, feel and function. 2. Keep learning – Our well-being can improve by taking up a new… Continue reading Connect for Life: Dinner at Mum & Dad’s