It’s All About Food

Body+Adapting Recipes

Have you got multiple food intolerances or allergies and want to make a particular recipe so that you can safely eat it?

Send me your recipe along with a list of foods you can’t eat & I’ll send back suggestions of substitutions.


For a little more I can test the recipe and give you a tried and tested alternative recipe.

Don’t have a recipe but want to know a good recipe for a particular dish?

I can search for and suggest recipes for you to try to match your particular food needs.
For example:

  • gluten, dairy, soy and potato free lasagna
  • gluten free, dairy free, soy free, egg free & cocoa free cake
  • gluten, dairy & sulphite free plum pudding


Menu Planning

Hosting a party or gathering and some of your guests have food intolerances or allergies?

I’ve had some experience with planning menus for gluten free, coeliac, dairy free, egg free, soy free, sulphite free, peanut allergy, vegetarian, pescetarian & no pork.  All of these food needs were catered for at my daughter’s pirate/fairy 18th birthday party.

Let me help you plan a menu that is suitable and safe for all of your guests. 

Contact me for more details or for inquiries of other ways that I can help with catering for food intolerances.