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Body, Uncategorized

How my Family’s Food Intolerances has been Good for Me

It is so easy to focus on what we can't eat now but I was reminded from reading a post from Adventures of an Allergic Foodie, that changing our diet has had very positive effects to us as well. My son was only 9 when he was first diagnosed with food intolerances, see more of his story… Continue reading How my Family’s Food Intolerances has been Good for Me

Biscuits & Slices, Recipes

Peanut Butter Cookies

I've been struggling with what to bake for my husband as we have discovered that there is hidden sulphites in things like "pure" corn flour and tapioca flour.  I suddenly remembered that there was no flour in peanut butter cookies so made them.   Here is my version: Peanut Butter Cookies 520 g peanut butter1… Continue reading Peanut Butter Cookies

Desserts, Recipes

Christmas Traditions and a recipe

We have many Christmas traditions that take place in our house.  Some of these include putting up the tree as a family on 1 December, reading an advent story together each night of advent and having a birthday cake for Jesus for breakfast on Christmas Day.  One of my favourite traditions that we have always… Continue reading Christmas Traditions and a recipe

Mains, Recipes

Creamy Tomato Chicken

Gluten Free       Dairy Free           Soy Free              Preservative Free This is a recipe that I developed and has become one of my family's favourite dinners.  In fact my daughter who has not been tested for intolerances chose this as her birthday dinner earlier in the year. Don't be put off by the different steps it… Continue reading Creamy Tomato Chicken

Recipes

Food Substitutions and Gluten Free Flour Blend

I originally wrote this substitution post back in 2013 to share some of the substitutions we use for the foods that my family should avoid.  This list has now been updated.  This post also includes the original flour blend that I made.  I now use other flour blends as well which have been linked to.… Continue reading Food Substitutions and Gluten Free Flour Blend