Welcome

Thanks for stopping by!  Here you’ll find information, resources & support to help you as you raise your family.  You’ll  find recipes & menu ideas that cater for gluten, dairy, soy & sulphite intolerances, as you physically feed your family.  There is also plenty more information that will help you feed your family in mind, heart and soul as well.

Have a look around!  I’d love you to comment when you read some of the posts.  I like receiving feedback and interacting with my readers.  If you want to be kept updated or get to know me a little more, subscribe to one of my regular newsletters.  These include Feed My Family Four with ideas to support in body, mind, heart & soul; Household Faith and Intergenerational Resourcing newsletters.

A shop component has been added to this site with faith based products for households, grandparents or small groups to use.  Along with a cookbook catering for multiple special dietary requirements.

I’m a trained Early Childhood Teacher and enjoy supporting parents and children in all matters of life and faith.  I’ve completed a Graduate Certificate in Children and Families Ministry.   I enjoy curating useful resources for parenting and faith.  With my passion, experience & an extensive knowledge of ideas & resources I enjoy leading workshops for parents, ministry leaders, grandparents and families (including children).  More recently I’ve completed a Coach Mastery Certificate and now offer Coaching.

About

It was the week leading up to Christmas over ten years ago and we had been dealing with my son’s and my husband’s food intolerances for a while.  However, we had been starting to realise just how badly my husband was reacting  to sulphites and we’d also discovered more and more foods that sulphites could… Continue reading About

Newsletters

Subscribe to receive a fortnightly newsletter, to complement the posts on this site.  There will be information and links that aren’t included in blog posts. Or receive monthly updates about family faith or intergenerational resources. Here’s a sample of Feed My Family Four if you want to see what sorts of things I include.

Resources

cross with the word "resource"

Here’s a collection of resources that will be useful for households or churches. They include worship ideas, at home ideas and more. Many are free but some will have a small cost. This resource collection will be added to as time goes by. Worship Resources Back to School Service Ideas for the beginning of the… Continue reading Resources