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Fried Rice

Prep Time29 minutes
Course: Main Course

Ingredients

  • 4 cups cooked rice
  • 4 eggs
  • 125 g ham (approx) chicken or leftover roast meat
  • 1 small onion
  • 1 carrot
  • 1/2 zuchinni
  • 4 mushrooms
  • 1 tbsp oil
  • 2 tsp GF Worcestershire sauce
  • 1 tsp coconut sugar
  • salt & pepper to taste

Instructions

  • Break eggs into a bowl & beat.  Heat oil in pan, cook eggs until firm, turn out onto a platter & chop into small squares.
  • Add a little more oil, if needed.  Cook vegetables for a few minutes.  Add the meat & continue cooking for a few minutes more.
  • Add the cooked rice & heat through.
  • Add sugar, sauce & egg & stir through.
  • Serve while hot.